About VirtualGX
VirtualGX - LIVE Virtual Group Exercise
Workouts are designed to fit all fitness levels from beginner to advanced, as long as you have the GRIT to #MoveFurther! Every virtual class begins with dynamic warm up stretching to properly prepare your body for the workout. After the warm up, Coach Paul FIT will lead you through a series of exercises intended to optimize your body’s fat-burning capacity. Class ends with static cooldown stretching to shift your body back to its regular heart rate.
Regularly attend the VirtualGX classes and supplement them with other physical activities. Are you ready to FEEL and SEE the amazing difference?
#AFitterYOU
#PowerOfMovement
#GettingPeopleMoving
Wide variety of enjoyable fat-burning classes done in a virtual platform (HIIT, Strength Training, Bootcamp, Intervals, Tabata, and much more)